Your Pregnancy Quick Guide: Postpartum Wellness (Your Pregnancy Series)

Your Pregnancy Quick Guide: Postpartum Wellness (Your Pregnancy Series)





By the best-selling authors of the Your Pregnancy series, medically sound and succinct information for the pregnant woman who needs detailed information on a specific concern

What you need to know about recovering from childbirth and enjoying your newborn

Tips for recovering from childbirth and regaining strength and vitality

How to tell if your baby is getting enough breast milk or formula

Nutritional information and recommended exercises to help you get back in shape

Creative ways to set aside time for you and your spouse to be alone together

Questions to ask at baby's first visit to the pediatrician and your first post-delivery check-up

Coping advice for adjusting to the changing dynamics in the household

Information on selecting childcare, if you're returning to work

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